Where local women-owned businesses get stronger—together.

A workout for your business — we’ll build strength, flexibility, and focus where it matters most.

Born From Real Conversations

This idea emerged from countless conversations with women like you:

  • Smart, passionate business owners juggling everything—often alone
  • Women who don't need another PDF or pep talk
  • Business owners who need real-time support and accountability

“I finally had structure, accountability, and a clear place to work through the questions that had been keeping me stuck.”

Julie Allen

“The weekly red/yellow/green task list kept me invested, accountable, and focused. That rhythm was central to my success.”

Holly Kobia

A small, invite-only group of local women business owners and solopreneurs here in the New River Valley.

Weekly Live Sessions

1

Evaluate

Identify what's holding your business back

2

Build

Create infrastructure and habits to strengthen your business

3

Define

Set one bold, clear goal for a 90-day sprint—and push it forward together

4

Equip

Learn simple, effective tools to stay focused and make measurable progress

5

Accountability

Track your weekly progress and stay accountable to your goals

Plus: Private monthly 1:1 coaching and voice/text access between sessions for quick questions, gut checks, or support.

What a Session Looks Like

Our 80-minute weekly sessions are structured to maximize impact and foster real progress for your business.

Wins & Progress

We start with a 20-minute check-in on your goals and commitments, celebrating successes and identifying next steps.

Challenge & Support

A 30-minute group discussion for problem-solving, shared experiences, and peer support on current business hurdles.

Focus Topic

A 30-minute deep dive into a practical skill like systems, growth levers, client management, or time discipline.

Wrap & Commit

The final 10 minutes to name your one next actionable step and solidify your commitment for the week ahead.

Start with Clarity: Defining Your 90-Day Goal

We’ll spend the first few sessions getting crystal clear on what success actually looks like for you and your business.

Define Your Goal

Create a specific, achievable 90-day goal deeply aligned with your business priorities.

Recognize Success

Learn to identify impactful goals that drive measurable progress, not just activity.

Build Your Roadmap

Break down your goal into clear, weekly steps for practical momentum and focus.

This process sets the foundation for everything that follows — it turns big ideas into practical momentum, and ensures that every session builds toward real results.

Membership Details

What You Get:

  • Weekly 80-minute working sessions (6-7 participants)
  • Monthly 1:1 coaching sessions
  • Ongoing messaging with members to share wins and stay accountable
  • Private messaging access between sessions
  • Clear priorities, simplified tools, and accountability

Investment:

$400/month with a 3-month commitment

Less than $14/day—and worth more than the stack of unread business books.

Money-Back Guarantee

If you participate fully and don't feel like you've received at least $1200 in value—through saved time, reduced stress, smarter decisions, or business growth—I'll refund you. No awkwardness, just honesty.

Estimated ROI:

Sign one new client: +$500 to $5,000

Save 10 hours a week: $250–$1,000/month value

Launch a new product with clarity




Examples of value: landing a new client, shaving 10 hours off your week, finishing a stalled project, or feeling like the CEO of your business again.

Exclusive Member Experiences & Curated Getaways

At The Business Gym, building a strong network isn’t just about coffee meetings and boardroom tables. It’s about sharing memorable experiences, stepping away from the daily grind, and connecting with fellow members in inspiring settings.

We handcraft turn-key, zero-stress events and getaways designed specifically for busy professionals. Everything is fully planned—from boutique lodging and group dinners to performance tickets and local experiences. All you have to do is show up.

How Our Curated Events Work

  • Turn-Key Convenience: We handle all the logistics, bookings, and schedules so you can enjoy a complete mental reset.
  • Intimate Groups: Capped at small capacity limits (typically 8–10 attendees) to ensure genuine, high-value connection.
  • Transparent Pricing: Expenses are calculated at exact vendor cost divided by maximum headcount, plus a minimal coordination fee. (Even our organizers pay their own way!)

Upcoming Event Teasers & Sample Itineraries

Late Fall Gathering | Food, Farm & Connection

November (Dates TBA)

An intimate seasonal outing focused on regional flavors, casual networking, and relaxing outdoor spaces. A quick day-trip experience designed to recharge your battery before the holiday rush begins.

The Winter Reset | Abingdon, Barter Theatre & Nicewonder

December | Abingdon, VA

Our flagship holiday getaway delivering total "fancy grown-up field trip" energy.

  • The Vibe: Boutique luxury, festive culture, and great conversation.
  • The Experience: Includes lodging at Nicewonder Farm & Vineyards, Saturday evening dinner with drinks, tickets to a matinee performance at the historic Barter Theatre, and coordinated carpooling.
  • Capacity: Strictly capped at 8 attendees.

Is This Right For You?

This Is NOT:

  • A networking group
  • A mindset or leadership circle
  • A course or curriculum
  • A space to vent without taking action

This IS:

A space for local women who are ready to take ownership—with structure, guidance, and momentum.

After 90 Days:

Continue as an accountability pod or set a new goal for another sprint.

Ready to Join?

Group Size

6 to 7

Intentionally small and curated for maximum impact

Next Bburg/Cburg Start Date

October 6th

Tuesday mornings


You're not spending, you're investing. In your clarity, in your growth, and in your peace of mind.



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Talk soon, Wendi

Missed this cohort? Join the waitlist to be first to know when the next one opens.

Not Ready for the Group? 1:1 Coaching Is Available.

For those seeking a more personalized and flexible path, private 1:1 coaching offers the same dedication to clarity, accountability, and real business progress—just tailored exclusively for you.

These exclusive spots are perfect if you desire dedicated, one-on-one attention or aren't quite ready for a group setting. With limited availability, it ensures truly focused support aligned with your unique needs.

Ready to explore if private coaching is the right fit for your unique journey? Reach out to Wendi directly for a low-pressure conversation to see how we can work together.