The Business Gym

The Business Gym
Where local women-owned businesses get stronger—together.
A hands-on, diagnostic-based approach to getting your business into peak performance.
Born From Real Conversations
This idea emerged from countless conversations with women like you:
Smart, passionate business owners juggling everything—often alone
Women who don't need another PDF or pep talk
Business owners who need real-time support and accountability
"I know I need help, but I don't know where to start."
A small, invite-only group of local women business owners and solopreneurs here in the New River Valley.
Weekly Live Sessions
1
Diagnose
Identify what's holding your business back
2
Build
Create infrastructure and habits to strengthen your business
3
Define
Set one bold, clear goal for a 90-day sprint—and push it forward together
4
Equip
Learn simple, effective tools to stay focused and make measurable progress
5
Accountability
Track your weekly progress and stay accountable to your goals
Plus: Private monthly 1:1 coaching and voice/text access between sessions for quick questions, gut checks, or support.
What a Session Looks Like
Our 90-minute weekly sessions are structured to maximize impact and foster real progress for your business.
Wins & Progress
We start with a 20-minute check-in on your goals and commitments, celebrating successes and identifying next steps.
Challenge & Support
A 30-minute group discussion for problem-solving, shared experiences, and peer support on current business hurdles.
Focus Topic
A 30-minute deep dive into a practical skill like systems, growth levers, client management, or time discipline.
Wrap & Commit
The final 10 minutes to name your one next actionable step and solidify your commitment for the week ahead.
Start with Clarity: Defining Your 90-Day Goal
We’ll spend the first few sessions getting crystal clear on what success actually looks like for you and your business.
Define Your Goal
Create a specific, achievable 90-day goal deeply aligned with your business priorities.
Recognize Success
Learn to identify impactful goals that drive measurable progress, not just activity.
Build Your Roadmap
Break down your goal into clear, weekly steps for practical momentum and focus.
This process sets the foundation for everything that follows — it turns big ideas into practical momentum, and ensures that every session builds toward real results.
Membership Details
What You Get:
Weekly 90-minute working sessions (6-8 participants)
Monthly 1:1 coaching sessions
Private messaging access between sessions
Clear priorities, simplified tools, and accountability
Investment:
$350/month with a 3-month commitment
Less than $12/day—and worth more than the stack of unread business books.
Estimated ROI:
Sign one new client: +$500 to $5,000
Save 10 hours a week: $250–$1,000/month value
Launch a new product with clarity
Money-Back Guarantee
If you participate fully and don't feel like you've received at least $1100 in value—through saved time, reduced stress, smarter decisions, or business growth—I'll refund you. No awkwardness, just honesty.
Examples of value: landing a new client, shaving 10 hours off your week, finishing a stalled project, or feeling like the CEO of your business again.
Is This Right For You?
This Is NOT:
A networking group
A mindset or leadership circle
A course or curriculum
A space to vent without taking action
This IS:
A space for local women who are ready to take ownership—with structure, guidance, and momentum.
After 90 Days:
Continue as an accountability pod or set a new goal for another sprint.
Ready to Join?
Start Date
January 6th
Tuesday mornings
Group Size
6 to 8
Intentionally small and curated for maximum impact
You're not spending, you're investing. In your clarity, in your growth, and in your peace of mind.
Talk soon, Wendi
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